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Breakfast

Mumbai, India

Masala Scramble on Toast

Soft eggs with tomato, onion and green chilli piled on charred sourdough.

Calories

390 kcal

Time

15 min

Macros

P 22g · C 28g · F 21g

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Lunch

Punjab, India

Aloo Paratha

Griddled wheat flatbread stuffed with spiced potato, white butter on top.

Calories

480 kcal

Time

35 min

Macros

P 11g · C 66g · F 18g

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Dinner

Jammu, India

Rajma Chawal

Slow-simmered kidney beans in tomato gravy over jeera rice. Sunday food.

Calories

560 kcal

Time

50 min

Macros

P 21g · C 84g · F 13g

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