North India
Dal, Rice & Sabzi Thali
The everyday plate: tempered dal, rice, a seasonal sabzi and roti.
- Calories
- 520 kcal
- Protein
- 19g
- Carbs
- 78g
- Fat
- 14g
- Time
- 40 min
Ingredients
2 servings
- Toor dal1 cup
- Basmati rice1 cup
- Whole wheat flour1 cup
- Mixed vegetables2 cup
- Tomato2 pcs
- Cumin seeds1 tsp
- Ghee2 tbsp
Method
- 1
Pressure cook dal with turmeric and salt.
- 2
Cook rice; knead dough and rest it.
- 3
Stir-fry the sabzi with cumin and a pinch of garam masala.
- 4
Temper the dal with ghee, cumin and dried chilli.
- 5
Roll and puff the rotis, plate everything together.